Unveiling the Secrets to Hormone Balance and Weight Loss with Dr. Cody Golman

Are you struggling with weight loss despite your best efforts? You’re not alone. In this episode, Steve interviews Doctor Cody Goleman, who specializes in women's hormone health. He explains how hormone imbalances can significantly affect weight loss efforts.

Did you know that resetting your hormones could lead to losing 15 to 30 pounds in just 40 days? Goleman shares insights on how hormones like leptin and ghrelin control hunger and fat burning, emphasizing that understanding these factors can be key to successful weight management.

💡 Hormone Resetting is Possible

Doctor Goleman outlines a practical approach to reset hormones naturally. He discusses how eliminating sugar can train your body to burn fat efficiently, leading to not just weight loss but a significant reduction in menopause symptoms and inflammation .

🥗 Beyond Diets: Real Solutions

Diving deeper, the conversation reveals the flaws in fad diets and the importance of a balanced intake of lean meats, vegetables, and fruits . Tune in to learn about sustainable practices that really work, ensuring your journey towards a healthier you.

Resources Mentioned in This Episode:

 

•Subscribe to Dr. Cody Golman’s YouTube Channel: https://www.youtube.com/@DrCodyGolman

•Join Dr. Golman’s Program: https://drcodygolman.mykajabi.com/registration-page-057d1274-e5d0-4f37-a1a2-3ea12cf3d332?preview_theme_id=2151543493

•Learn More About the Fast 40 Weight Loss Program: https://www.fast40weightloss.com/